As a graduate of the Canadian College of Naturopathic Medicine, Dr. Laura Belus, ND, believes that health is attainable at any age. As a young adult she made the connection between the foods we eat and how we feel. This was a powerful tool in reversing her long history of migraines and skin concerns. In recent years she has developed a special interest in cardiovascular health, aging well and the effects of stress on the nervous system (high blood pressure, anxiety, heart disease). Following the likes of Dr. Dean Ornish and Dr. Mark Hyman, she has extensively studied the profound positive effects of lifestyle medicine on many chronic diseases. She has worked in collaboration with Dr. Howard Schwartz, MD, FACC, New York City integrative cardiologist, to educate patients with the most effective treatments that can prevent and reverse many of their heart health concerns. Her philosophy is to rebuild the foundations of health: diet, sleep, exercise and lifestyle, so that one can restore the body to a place of balance and experience a greater sense of vitality everyday.

As a graduate of the Canadian College of Naturopathic Medicine, Dr. Laura Belus, ND, believes tha... Read More

Dr. Christina Christoforou graduated with a four year Honours Bachelor of Science degree in biology from McMaster University in Hamilton, Ontario. Her keen interest in the health and well-being of others led her to study Naturopathic Medicine at the Canadian College of Naturopathic Medicine in Toronto, Ontario where she received her degree in Naturopathic Medicine. Upon graduation, Dr. Christina Christoforou furthered her knowledge in Portland, Oregon, where she trained and worked with established Naturopathic Doctors. She is currently a member of the CAND and OAND and is a licensed Naturopathic Doctor in the province of Ontario, and regulated by the College of Naturopathic Doctors in Ontario (CONO). She enjoys educating the public on health and wellness and has done seminars at various health centres such as the Mississauga Health Show, Planet Organic, Goodness Me and Lunch and Learns at various companies. She currently practices and owns The Holistix Naturopathic Health Clinic in Oakville, and is committed to providing compassionate and thorough Naturopathic Care. Her practice is a general family practice where she treats all ailments and diseases. Her general focus is on digestive health/food sensitivities, hormonal health, stress/mental health and pediatrics. With over 13+ years experience and as a mother of 4 kids, Dr. Christoforou understands the demands of being a new mom with young kids and balancing work life with family life. With raising four of her own kids she has extended her knowledge of Naturopathic Medicine in pre and post pregnancy and pediatric care. She also understands managing stress and anxiety. Holistix Naturopathic Health Clinic has been nominated number one in Mississauga since 2008 with the Reader’s Choice Award and continues to win yearly since.

Dr. Christina Christoforou graduated with a four year Honours Bachelor of Science degree in biolo... Read More

Aimee is a Holistic Nutritionist, health coach, wife, and mother.

She started traveling the world in her mid-20’s and spent the next five years living and working in Southeast Asia, Central and South America, Oceania, and parts of the Middle East. Aimee was consumed by the eating habits of other cultures and developed new perspectives on food waste, eating locally grown foods and sustainability. During this period, she experienced a shift toward focusing on health and wellness, which eventually led her to the Canadian School of Natural Nutrition where she earned her accreditation as a Registered Holistic Nutritionist. Aimee’s nutrition practice is rooted in a holistic, personalized, and integrative approach aimed at fostering optimal health and wellness.

Aimee looks at how all areas of your life are connected and how each one impacts your health. Her primary areas of focus include digestive health, weight loss, hormonal health, and family nutrition. As a mother of three kids, she understands the difficulties of feeding a family and is skilled at incorporating strategies to support families with picky eaters. Additionally, she is experienced in giving talks on nutrition in public schools and educating parents on how to raise healthy eaters.

Aimee specializes in crafting personalized protocols designed to empower you towards implementing lasting changes that will enhance your energy levels, vitality & wellbeing. Through her guidance, you will gain a deeper understanding of the food and lifestyle choices that work best for you and how to easily bring these choices into your everyday life.

Aimee is a Holistic Nutritionist, health coach, wife, and mother. She started traveling the worl... Read More